About Event
HIIT Human Mechanics
A group HIIT session (high intensity interval training) is a workout where people exercise together. In these classes you do fast and intense exercises for a short time, followed by a quick break.
The exercises can include running, jumping, or using weights. Working out in a group can be a fun and motivate everyone to keep going.
What to wear: Running clothes, comfortable exercise clothes
What to bring: Drink bottle
Age 18+
Multiple class time running
Event Details
November 11, 2024
07:00 am - 08:00 am
The Human Mechanics
,
41 Howard Street
,
Epsom
VIC
Tickets:
Free
Features:
This Girl Can
,
HIIT