Gambling Help Online

Managing your relationship with online gambling

Gambling can affect your health and wellbeing, as well as the people around you.

It’s important to recognise the signs of gambling harm so you can get the support you need.

What is gambling harm?

Gambling harm isn’t just about losing money. It can affect your self-esteem, relationships, physical and mental health, work performance and social life.

It’s important to know that harm from gambling not only affects you, it can also affect your family and friends, as well as your workplace and wider community.

Support is available

If your gambling habits are affecting you, there are many options available to help you make changes. BetStop – the National Self-Exclusion Register™ and deposit limits are two good options, introduced as part of the National Consumer Protection Framework.

Chat live online with a counsellor, anywhere in Australia, 24/7. It is free, professional and confidential.

Speak to a gambling counsellor 24/7 Australia-wide. It is free, professional and confidential.

Visit the Community Forum page: https://community.gamblinghelponline.org.au/s/

Get resources to support you https://www.gamblinghelponline.org.au/articles

More help is available if you need to speak to an emergency contact, prefer a First Nations support, or need help in languages other than English.