eheadspace mental health support

Are you a young person aged 12 to 25 or are you a family or friend concerned about a young person?

Creating an account is quick, easy, and gives you the choice to access information and resources, or chat to a professional on line or over the phone

You can chat privately with our professional counsellors over the phone or webchat, seven days a week between 9am – 1am (AEDT). It’s a safe space if you want some advice, unsure of what help you need or maybe just want to talk things through. 

With a headspace account, you’ll get instant 24/7 access to a great range of tools and support for your mental health. Build connections in a community of like-minded young people, join group chats, create your own personalised space, and get professional 1-on-1 support — all online and free.

Create an account | headspace

eheadspace is not an emergency service so if you’re in an emergency situation or need immediate assistance, contact mental health services, go to your local emergency department or call emergency services on 000. If you need to speak to someone urgently, call  Lifeline 13 11 14 or Kids Helpline 1800 551 800.

If you find yourself or a friend in a time of need, here are some local service who can help

Psych Services Bendigo 1300 363 788    24 hours

Kids helpline 1800 551 800    24 hours

Lifeline - call 131 114   24 hours. Text 0477 12 11 14    12pm-2am

Beyond Blue 1300 224 636   24 hours

Suicide Call Back Service 1300 659 467    24 hours

National Alcohol and Other Drugs Hotline 1800 250 015   24 hours

Sexual Assault, Domestic or Family Violence 1800RESPECT   24 hours

BCHS Sexual Health Services 5448 1200 9am-5pm Mon-Fri

Rainbow Door 1800 729 367 10am-5pm

QLife 1800 184 527 3pm-12am 7 days

Ask Izzy www.askizzy.org.au/  Online resource with over 370,000 support services